Las Vegas Personal Trainers | Bootcamps in Las Vegas | 702-877-9622
Personal, Small Group & Team Training

Each person's body is unique - genetics, past history, and even past injuries play role. Different fitness goals require different exercise workouts. At the Y, we offer one-on-one, small group and team training, as well as physical assessment and coaching sessions with trained personal trainers. Please note that Small Group and Team Training session lengths vary by program. Minimum of 30 minutes, maximum of 60 minutes. To find out what training is offered at your Y and to register, you can:

  • Call the front desk of your Y and ask to speak with the Health & Wellness Coordinator or Director

        Heinrich Y - Kat Johnson(702) 877-7272

        Durango Hills Y - Jamie Maginness(702) 839-4914

        Centennial Hills Y - Sonya Walker(702) 476-6750

        SkyView Y - Sandy Doherty, (702) 998-9107

  • View available training sessions and register online
  • Download our mobile app, view training sessions (under Programs) and register from your mobile device - Search for YMCA of Southern Nevada in the Apple Store (for Apple devices) or Google Play Store (for Android phones)

 

Team Training

Team Training is the newest craze at the YMCA! Offering various options across multiple branches, Y Team Training focuses on maximum results at a fraction of the time! Classes are typically only 30 minutes and the class size is capped - meaning you get more one-on-one attention from your instructor! With classes like LesMills GRIT, Boot Camp, Spin Fusion and more, getting fit has never been so fun!

These classes focus on HIIT (High-Intensity Interval Training) which offers many benefits. CLICK HERE to learn more about HIIT and then find your local Y's Team Training schedule below!

Heinrich YMCA Team Training Schedule

Durango Hills YMCA Team Training Schedule

Centennial Hills YMCA Team Training Schedule

SkyView YMCA Team Training Schedule 

 

AOA Strong

AOA Strong is for anyone, regardless of skill level, age or physical ability! The goal of this program is to become comfortable and familiar with different weight training equipment and exercised, all within a small group setting of peers. This group will meet 2x per week and is available at our Durango Hills, Henrich and SkyView YMCA locations. Please see links below for branch contact info and registration:

 

Fitness Assessment

$26
Functional movement assessment and BMI calculation provides you with a snapshot of your current health.

 

Program Design

$72
If you are able to take it on your own but just need the road map, this is the program for you. Those who are self-motivated find this takes them to the next step.

 

One-Hour Coaching

5 One hour coaching sessions - $216
10 One hour coaching sessions - $406
One-on-one sessions with our certified trainers gives you the special attention you need. Visit the front desk of your branch to fill out a request form.

 

30-Minute Coaching

5 30-minute coaching sessions - $153
10 30-minute coaching sessions - $273
Same great session just tailored to those in a hurry. Visit the front desk of your branch to fill out a request form.

 

 

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