In addition to access to group exercise classes, basketball courts, pools, cardio equipoment and weight rooms, the Y offers many additional FREE services to members to help you meet your fitness and wellness goals. These programs have been designed to:
- Connect you with the right people and programs
- Assess your current health and wellness
- Help you understand your fitness strengths and weaknesses
- Work with you to determine your health and wellness goals
- Help you improve your self esteem
Check in with the front desk to take schedule any of the below.
S.M.A.R.T. Start Goal Setting—FREE
Meet with one of our Wellness Coaches to set you in the right direction of what will work to help you meet your health and wellness goals.
Just getting back into the swing of things or wanting to try something new? Schedule your free orientation at the front desk. Includes cardio machines and select circuit equipment.
Great for the little ones ages 5-12 years old. Everyone plays and everyone wins in this non-competitive group activity. See branch specific schedule at the front desk.
Group Exercise Classes—FREE
For those who like big groups and lots of energy. Zumba, Body Pump, RPM, Tai Chi, Yoga and a whole lot more! Try a little of this, a little of that or become a master of all. Pick up a monthly schedule at the front desk.
Flexibility, convenience, simplicity, and accessibility. Learn more about our virtual class experience!