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COX INNOVATION/DREAMR LAB

DATES: Tues-Thurs

TIMES: 4-7pm

AGES: 10-18 yrs

LOCATION:

COST: Free

DESCRIPTION:

Calling all future YouTubers, Recording Artists, Producers, Game Creators and more! The Cox Innovation/Dreamr Lab is open and is ready to help you pursue your dreams! Come see what this one-of-a-kind space is all about. Free for Y members!

DREAMR LAB

DATES: TBD

TIMES: TBD

AGES: 10-18 yrs

LOCATION:

COST: Varies

DESCRIPTION:

Calling all future YouTubers, Recording Artists, Producers, Game Creators and more! The Cox Innovation/Dreamr Lab is open and is ready to help you pursue your dreams! Come see what this one-of-a-kind space is all about. Free for Y members!

FULL-DAY OR HALF-DAY PRESCHOOL

DATES: Mon-Fri

TIMES: See Description

AGES: 3-5 yrs

LOCATION:

COST: Varies

DESCRIPTION:

The YMCA’s mission is to lay a foundation for ongoing achievement and success by addressing the holistic development of each child through quality interactions, involvement, and curriculum. Children are active learners, and active learners need opportunities to observe the world around them and develop their own ideas through intentional play. Y Preschool will increase the social and emotional development of each child through decision making, exploration, and positive social interactions. The Y has Full-Day Preschool, Mon-Fri from 8am-3pm, for $165 per week. Wrap-around care is available for an additional fee. Half-Day Preschool is also available with two options; Tues & Thurs, either 9am-12pm or 1-4pm for $170 per month or Mon, Wed & Fri from either 9am-12pm or 1-4pm for $220 per month. Check your local Y to enroll your child today!

HOLIDAY & ONE-DAY CAMP

DATES: Varies

TIMES: 7am-6pm

AGES: 5-15 yrs

LOCATION:

COST: Varies

DESCRIPTION:

The Y offers one-day, full-week, and daily drop-in camps when school is out. Your child will be energized with our fun activities that include sports, games, crafts, STEM projects, and more.

ITTY BITTY PLAY

DATES: Varies

TIMES: Varies

AGES: 2-5 yrs

LOCATION:

COST: Free

DESCRIPTION:

These classes are free for members and are designed to keep our youngest members active!

KIDS GYM

DATES: TBD

TIMES: TBD

AGES: 3 mo-7 yrs

LOCATION:

COST: Free

DESCRIPTION:

Parents who are looking to work on their wellness goals, but have small children are absolutely raving about our Kids Gym. Why? Because, for up to two hours while you work out, your child has a safe place to play! Under trained supervision, your child can play with others while you use our facility. As a member of the Y, this service is provided free of charge to family membership holders!

LITTLE EXPLORERS

DATES: Wed

TIMES: 10:15-11:15am

AGES: 1-5 yrs

LOCATION:

COST: $25 per month

DESCRIPTION:

Join us for fun and engaging parent/child style classes with your littlest explorer! Topics include art, music & movement, STEM, literacy and more!

NEVADA READY! PRE-K

DATES: Mon-Fri

TIMES: 8am-3pm

AGES: 4-5 yrs

LOCATION:

COST: Free

DESCRIPTION:

Thanks to an exciting partnership with Nevada Ready! and United Way of Southern Nevada, our Durango Hills YMCA offers the Nevada Ready! Pre-K Program, a full-day preschool offered at NO COST to families who qualify. This program is open to children 4-5 years old. Families must meet the requirements in order to qualify for enrollment. Please see the front desk for an enrollment packet.

SUMMER CAMP

DATES: Mon-Fri (Summer Months Only)

TIMES: 7am-6pm

AGES: 3-15 yrs (Leaders in Training TEEN Camp, 12-15 yrs)

LOCATION:

COST: Starts at $155 per week

DESCRIPTION:

Each year, campers embark on a fantastic summer journey with the Y! Themed daily activities, field trips and much more await your child, as they learn about the core values of honesty, caring, respect and responsibility. Financial assistance is available. Enrollment opens on April 1st.

Y KIDS PLAY

DATES: Mon & Wed

TIMES: 5-6pm

AGES: 5-12 yrs

LOCATION:

COST: Free

DESCRIPTION:

Your child is invited to experience a variety of activities, including
group exercise classes and sports! This program teaches the importance of staying active and healthy. Check your local Y or our website to register in advance!

Y PICASSO

DATES: Tue

TIMES: 3-4pm

AGES: 3-6 yrs

LOCATION:

COST: $25 per month

DESCRIPTION:

We invite you to come and check out our 34 foot indoor rock wall! This is a free Y member benefit! Stop by the front desk to secure your spot today (also great for group outings or birthday parties!)

AERIAL ARTS ACADEMY

DATES: Fri

TIMES: 4-5pm (7-11 yrs) & 5-6pm (12-17 yrs)

AGES: 7-17 yrs

LOCATION:

COST: $52/month

DESCRIPTION:

Professional performer Cornell Freeney will teach you how to fly in this intro to aerial arts class. You will work on building strength and flexibility, while learning awesome moves and creating combinations and choreography using various aerial apparatuses. Check your local Y or our website for upcoming sessions and to register in advance!

SUMMER CAMP

DATES: Mon-Fri (Summer Months Only)

TIMES: 7am-6pm

AGES: 3-15 yrs (Leaders in Training TEEN Camp, 12-15 yrs)

LOCATION:

COST: Starts at $155 per week

DESCRIPTION:

Each year, campers embark on a fantastic summer journey with the Y! Themed daily activities, field trips and much more await your child, as they learn about the core values of honesty, caring, respect and responsibility. Financial assistance is available. Enrollment opens on April 1st. Check your local Y or our website for more info and to register once enrollment opens!

BASKETBALL ACADEMY

DATES: Tues

TIMES: 4-5pm

AGES: 5-13 yrs

LOCATION:

COST: $52/month

DESCRIPTION:

Dribble! Shoot! Score! Learning the sport of basketball is fun in this developmental skills program. Check your local Y or our website for upcoming sessions and to register in advance!

HIP HOP

DATES: Thurs

TIMES: 6-6:55pm

AGES: 6-12 yrs

LOCATION:

COST: $52/month

DESCRIPTION:

This class consists of rap, hip hop and urban sounds focusing on
musicality, rhythm, coordination and confidence. It is designed for you to let loose and dance! Check your local Y or our website for upcoming sessions and to register in advance!

INDOOR SOCCER ACADEMY

DATES: Thursdays

TIMES: 3-3:50pm

AGES: 3-5 yrs

LOCATION:

COST: $52/mo

DESCRIPTION:

Lace up your tennis shoes and suit up for Indoor Soccer Academy! Athletes will learn basic soccer skills such as dribbling, passing, kicking and footwork to control the ball. In addition to learning soccer skills, athletes will discover the importance of stretching and healthy eating.

SHOTOKAN KARATE

DATES: Mon & Wed

TIMES: 5-6pm

AGES: 5-12 yrs

LOCATION:

COST: $80/month

DESCRIPTION:

Karate is a martial art of Japanese origin that deals with attacks through evasive body movements and/or blocking, and counter attacks using kicks, punches and strikes. Joint locks, restraints and takedowns are also used, but to a lesser extent. As a self-defense system, karate does not so much teach a set of standard responses to a set of limited scenarios, but rather teaches a set of principles that can be applied in any situation. As a method of keeping fit and healthy, it develops balance, coordination, aerobic fitness, strength and flexibility.

SOCCER ACADEMY

DATES: Thursday

TIMES: 4-5pm

AGES: 5-12 yrs

LOCATION:

COST: $52/month

DESCRIPTION:

Soccer Academy is a developmental skills program for kids to learn the game of soccer in a fun and welcoming environment. All skills levels welcome! Check your local Y or our website for upcoming sessions and to register in advance!

WACKY SPORTS

DATES: Mon or Wed

TIMES: 3-4pm

AGES: 3-6 yrs

LOCATION:

COST: $25/month

DESCRIPTION:

Experience sports in a new and wacky way with our creative and fun take on traditional sports! Participants will enjoy jumbo baseball, whacky soccer, and more. Check your local Y or our website for upcoming sessions and to register in advance!

CPR/AED/FIRST AID CERTIFICATION

DATES: Varies

TIMES: Varies

AGES: 16+

LOCATION:

COST: $75

DESCRIPTION:

Whether you’re interested in becoming a Lifeguard or just want to learn these important life-saving skills, our CPR/AED/First Aid Certification is offered during various times of the year and is accredited by The American Red Cross. Check your local Y or our website for upcoming sessions and to register in advance!

FAMILY NIGHT

DATES: 3rd Friday of the Month

TIMES: 5-7pm

AGES: All

LOCATION:

COST: Free

DESCRIPTION:

You bring the family, and the Y will provide the fun! Themes include holidays, crafts, games and much more! Feel free to invite your family, friends and neighbors. Check your local Y or our website for upcoming events and to register in advance!

PARENTS’ NIGHT OUT

DATES: 2nd & 4th Fri of the Month

TIMES: 5:30-8:30pm

AGES: 3-12 yrs

LOCATION:

COST: $10 per session

DESCRIPTION:

Take a night off while your child has a blast at the Y! Each Parents’ Night Out will consist of a new theme – featuring crafts, games, a movie, and dinner (pizza, juice, and a Popsicle). Children must be potty trained and be a Family Membership holder. Check your local
Y or our website for upcoming sessions and to register in advance!

RENTALS & BIRTHDAY PARTIES

DATES: Your choice

TIMES: Your choice

AGES: All

LOCATION:

COST: Varies

DESCRIPTION:

Rent a room… Or a whole waterpark! Whether you need a quiet room for a support meeting, a classroom for
training or an outdoor pool for your teen’s graduation party, we offer affordable rentals to accommodate your needs! We also
specialize in birthday parties, offering various themes like science parties, sports parties or pool parties! Check your local Y to explore your rental or party options, and let us handle the rest!

TAKE A HIKE

DATES: 4th Saturday of the Month

TIMES: 12-2pm

AGES: All

LOCATION:

COST: Free

DESCRIPTION:

Nevada has many beautiful national parks and public lands to explore – join us for one of our family-friendly monthly hikes!
Check your local Y or our website for upcoming hikes and to register
in advance!

FLICK & FLOAT

DATES: Varies

TIMES: Varies

AGES: All

LOCATION:

COST: Free

DESCRIPTION:

DESCRIPTION: Come join us for a family-friendly movie by the pool! Check your local Y or our website for upcoming offerings!

PARENTS’ NIGHT OUT

DATES: 2nd & 4th Friday of the Month

TIMES: 5:30-8:30pm

AGES: 3-12 yrs

LOCATION:

COST: $10 per session

DESCRIPTION:

Take a night off while your child has a blast at the Y! Each Parents’ Night Out will consist of a new theme – featuring crafts, games, a movie, and dinner (pizza, juice, and a Popsicle). Children must be potty trained and be a Family Membership holder. Check your local Y or our website for upcoming sessions and to register in advance!

PARENT/CHILD SWIM LESSONS

DATES: Varies

TIMES: Varies

AGES: 6 mo+ (and parents)

LOCATION:

COST: $25/mo

DESCRIPTION:

The Y is excited to offer an amazing deal on our Parent/Child Swim Lessons! For just $25 per month, parents and their littles ones are invited to come enjoy this positive bonding experience in the water. This class is geared towards introducing ages 6 months to 3 years to the aquatic environment, focusing on water safety, positive interaction and more, while also having tons of fun! Check your local Y or our website for upcoming hikes and to register in advance!

CHOOSE TO LOSE

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: $250

DESCRIPTION:

You owe it to yourself to be healthy and happy! This 12 week weight loss program is led by a certified trainer. You will participate in small group exercise 2x per week, get nutrition & lifestyle coaching, receive a participant manual & trainer support, and gain access to workouts & resources to help you track and reach your goals. Check your local Y or our website for the next session!

FITNESS EVENTS

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Free

DESCRIPTION:

Our Health & Wellness department hosts various fitness related events throughout the year, including group exercise class relaunches, fitness challenges, family fun runs and so much more!
Check your local Y or our website for upcoming events and to register in advance!

GROUP FITNESS CLASSES

DATES: Varies

TIMES: Varies

AGES: 8+ yrs

LOCATION:

COST: Free

DESCRIPTION:

From Zumba to Aqua Aerobics, Y Kids Play to Les Mills BODYPUMP, the Y offers a variety of group exercise classes for adults, seniors and
even children in Las Vegas! Check your local Y or our website for class offerings!

TEAM TRAINING

DATES: Varies

TIMES: Varies

AGES: 8+ yrs

LOCATION:

COST: Varies

DESCRIPTION:

Fitness is more fun with friends! We offer a variety of Team Training
opportunities, ranging anywhere from boot camp style classes like Y Tough, to buddy personal training packages. Check your local Y or our website for availability and to register!

ADULT AERIAL

DATES: Wed

TIMES: 4:15-5:30pm

AGES: 18+ yrs

LOCATION:

COST: $52/month

DESCRIPTION:

Professional aerial performer Leigh Acosta will teach you how to fly in this intro to aerial arts class. You will work on building strength and flexibility, while learning awesome moves and creating combinations and choreography using the aerial hammock and lyra. This class truly can be for anybody of any fitness level, so don’t be afraid to try it out! Check your local Y or our website for upcoming sessions and to register in advance!

BINGO & CRAFTS

DATES: Varies

TIMES: Varies

AGES: 62+ yrs

LOCATION:

COST: Free

DESCRIPTION:

Our Active Older Adult programming at the Y is full of excitement!
From Bingo to crafts; from field trips to social events* – there is something for everyone to enjoy! Check your local Y or our website for upcoming events and to register in advance! *Some field trips and/or special events may have a cost associated with them.

ENHANCE

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Free for Y Members, Individual AOA PPI: $50, Couple AOA PPF: $70

DESCRIPTION:

Enhance Fitness is a proven senior fitness and arthritis management program that improves your endurance, strength, balance and flexibility. It reduces your arthritis symptoms with safe, low-impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles. Enhance Fitness has been recognized by the CDC and other national organizations committed to improving the health of older adults. Of all the program’s multiple benefits though, the one that matters the most is that it’s a great time! Check your local Y or our website for the next 16-week session!

LIVESTRONG CANCER SURVIVOR PROGRAM

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Free

DESCRIPTION:

LIVESTRONG at the Y focuses on you – the whole person – not the disease. The free, 12-week program meets twice a week for 90 minutes, using traditional exercise methods to ease you back into fitness and help you maintain a healthy weight. Plus, learn about wellness, stress reduction techniques and how to continue healthful habits after the program has ended. Just as important, LIVESTRONG at the Y encourages a warm spirit of community – a safe, comfortable place for you to build companionship with others affected by cancer and share stories of inspiration. Check your local Y or our website for the next 12-week session!

MONTHLY DREAMR LAB WORKSHOPS

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: $10 per session

DESCRIPTION:

Join us for an adults only (18+) workshop in our new Cox Innovation/Dreamr Lab! Dreamr staff will lead you in designing your own projects, using the Adobe Suite of programs. This is a great workshop for beginners interested in crative projects like video, graphic design and more. Topics and projects will vary each month.
No experience neccessary! Check your local Y or our website for upcoming sessions and to register in advance!

SWIM LESSONS

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: $109 for 8 Sessions

DESCRIPTION:

Learning to swim offers much more than safety around the water. It builds self-confidence, develops self-esteem, and makes water a safe, fun environment for a lifetime! Our swim lessons are specifically tailored to the participant’s age, swimming ability, level of physical development and confidence in the water. Participants will progress to the next stage based on swim evaluations. Our program uses skill-based instruction through activities that maximize physical activity, emphasize safety, all while engaging families. Check your local Y or our website for upcoming sessions and to register in advance!

JUNIOR LIFEGUARDING

DATES: Varies

TIMES: Varies

AGES: 11-14 yrs

COST: $120

DESCRIPTION:

The American Red Cross Junior Lifeguarding program is designed to guide youth to the American Red Cross Lifeguarding Course. This 2-week course introduces participants to lifesaving skills, such as in-water rescues, use of a rescue tube, and First Aid/CPR/AED. Check your local Y or our website for upcoming sessions and to register in advance!

SWIM LESSONS

DATES: Varies

TIMES: Varies

AGES: 3+ yrs

COST: $109 for 8 Sessions

DESCRIPTION:

Learning to swim offers much more than safety around the water. It builds self-confidence, develops self-esteem, and makes water a safe, fun environment for a lifetime! Our swim lessons are specifically tailored to the participant’s age, swimming ability, level of physical development and confidence in the water. Participants will progress to the next stage based on swim evaluations. Our program uses skill-based instruction through activities that maximize physical activity, emphasize safety, all while engaging families. Check your local Y or our website for upcoming sessions and to register in advance!

TEEN NIGHT

DATES: Sat

TIMES: 5-9pm

AGES: Grades 6+

COST: $20 for Teen Programs Day Pass

DESCRIPTION:

Join your friends for a night to remember! Activities in the gym & park, video games, dinner, fun theme nights, & so much more await! Check your local Y or our website for upcoming sessions and to register in advance!

TEEN TEAM TRAINING

DATES: Tues & Thurs

TIMES: 4:30-5:30pm

AGES: 12-18 yrs

COST: $50

DESCRIPTION:

Designed for all levels of experience, these workouts are led by a certified personal trainer and they will educate teens on how to properly utilize a variety of equipment within a fitness center. Check your local Y or our website for upcoming sessions and to register in advance!

TEENS TOGETHER

DATES: Sat

TIMES: 1-9pm

AGES: 15-17 yrs

COST: $20 for Teen Programs Day Pass

DESCRIPTION:

The Teens Together program offers all of the same great features as the other programs, just catered to 15-17 year olds! Check your local Y or our website for upcoming sessions and to register in advance!

VOLUNTEERING

DATES: Varies

TIMES: Varies

AGES: 15+ yrs

COST: Free

DESCRIPTION:

Lend your time and talents so together we can strengthen Southern Nevada. We need ongoing volunteers, one-time special event volunteers and welcome young adults as volunteers as long as they’re 15 years of age or older. Check your local Y or our website for upcoming opportunities!

BALLET

DATES: Wed

TIMES: Ages 3-6 (4-5pm) & Ages 7+ (5-6pm)

AGES: Ages 3-6 (4-5pm) & Ages 7+ (5-6pm)

COST: $52/mo

DESCRIPTION:

Students are introduced to ballet etiquette, basic ballet exercises, and technical elements such as turnout and posture. Check your local Y or our website for upcoming sessions and to register in advance!

BASEBALL ACADEMY

DATES: Tues

TIMES: 4-5pm

AGES: 3-6 yrs

LOCATION:

COST: $52/month

DESCRIPTION:

Learn how to bat, throw, catch, and more! This class is great for children wanting to learn the sport of baseball or for those who just want to improve their skills. Check your local Y or our website for upcoming sessions and to register in advance!

CIRCUS ACADEMY

DATES: Wed (4-5pm), Fri (4-5pm), Sat (10-11am)

TIMES: Wed (4-5pm), Fri (4-5pm), Sat (10-11am)

AGES: 7+ yrs

LOCATION:

COST: $52/month

DESCRIPTION:

Professional circus performer Cornell Freeney will give your child(ren) a chance to experience a little taste of all things “circus.” This amazing program will feature skills like tumbling, clowning, juggling, German wheel, spinning plates, balancing feathers, partner acrobatics, tight wire. Check your local Y or our website for upcoming sessions and to register in advance!

PERSONAL TRAINING

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Varies

DESCRIPTION:

At the Y, we offer one-on-one, small group and team training, as well as physical assessment and coaching sessions with trained personal
trainers! 30 and 60 minute sessions are available. Check your local Y or our website for availability and to register in advance!

BLOOD PRESSURE
SELF-MONITORING PROGRAM

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Free

DESCRIPTION:

The simple process of checking and recording your blood pressure at least twice a month over a period of four months has been shown to lower blood pressure in some people with hypertension. Blood Pressure Self-Monitoring is an evidence based program that features
personalized support for developing a blood pressure self monitoring routine, tips for maintaining cardiovascular health and nutrition education. You do not have to be a Y member to participate. Check your local Y or our website for the next four-month session

DOC TALKS

DATES: Varies

TIMES: Varies

AGES: 62+ yrs

LOCATION:

COST: Free

DESCRIPTION:

The Y is honored to partner with local medical professionals to offer a variety of workshops and seminars on various topics concerning your health. Past topics include heart health, memory loss, fall prevention and much more. Check your local Y or our website for upcoming sessions and to register in advance!

SENIOR CONNECTIONS

DATES: Varies

TIMES: Varies

AGES: 62+ yrs

LOCATION:

COST: Free

DESCRIPTION:

If you’re new to the Y, we invite you to get plugged in and join us for Senior Connections! This 30 minute monthly mingle will give you the opportunity to discover all of our senior programs, services and amenities we offer – all while meeting your Health & Wellness team and new Y friends! Check your local Y or our website for upcoming sessions and to register in advance!

BABYSITTING COURSE

DATES: Friday & Saturday

TIMES: Varies

AGES: 11-15 yrs

LOCATION:

COST: $80

DESCRIPTION:

The primary purpose of the American Red Cross Babysitter’s Training Course is to provide youth who are planning to babysit with the knowledge and skills necessary to safely and responsibly give care for children and infants. This training will help participants to develop leadership skills; learn how to develop a babysitting business; keep themselves and others safe; help children behave; and learn about basic childcare and basic first aid. This training is designed for youth ages 11 to 15. Training takes place at the SkyView Y. Members from all locations are welcome to register for trainings! Space is limited to the first 10 participants.

LITTLE EXPLORERS

DATES: Monday

TIMES: 11-11:50 am

AGES: 1-5 yrs

LOCATION:

COST: $25 per month

DESCRIPTION:

Join us for fun and engaging parent/child style classes with your littlest explorer! Topics include art, music & movement, STEM, literacy and more! Check your local Y or our website for upcoming sessions and to register in advance!

BASKETBALL ACADEMY

DATES: Tues

TIMES: 5-6pm

AGES: 6-13 yrs

LOCATION:

COST: $52/mo

DESCRIPTION:

Dribble! Shoot! Score! Learning the sport of basketball is fun in this developmental skills program. Check your local Y or our website for upcoming sessions and to register in advance!

CPR/AED COURSE/FIRST AID CERTIFICATION

DATES: Varies

TIMES: Varies

AGES: 15+ yrs

COST: TBD

DESCRIPTION:

Learn American Red Cross First Aid/CPR/AED. Check your local Y or our website for upcoming opportunities!

HOLIDAY & ONE-DAY CAMP

DATES: Varies

TIMES: 7am-6pm

AGES: 5-15 yrs

COST: Varies

DESCRIPTION:

When school is out, Y Camp is in! The Y offers one-day, full-week, and daily drop-in camps when school is out. Your child will be energized with our fun activities that include sports, games, crafts, STEM projects, and more. Check your local Y or our website for upcoming sessions and to register in advance!

HOMESCHOOL P.E.

DATES: Tues & Thurs

TIMES: 1-3pm

AGES: 5-12 yrs

COST: $52/mo

DESCRIPTION:

Homeschool P.E. offers a way for your child to learn valuable physical and social skills that will last a lifetime. Whether your child is an athlete on a select sports team, or an artist that has never kicked a ball, Homeschool Y P.E. has something to offer. Check your local Y or our website for upcoming sessions and to register in advance!

KIDS GYM

DATES: TBD

TIMES: TBD

AGES: 3 mo-7 yrs

COST: Free

DESCRIPTION:

Parents who are looking to work on their wellness goals, but have small children are absolutely raving about our Kids Gym. Why? Because, for up to two hours while you work out, your child has a safe place to play! Under trained supervision, your child can play with others while you use our facility. And even better, as a member of the Y, this service is provided free of charge to family membership holders!

LITTLE EXPLORERS

DATES: Fri

TIMES: 10-10:50am

AGES: 1-5 yrs

COST: $25 per month

DESCRIPTION:

Join us for fun and engaging parent/child style classes with your littlest explorer! Topics include art, music & movement, STEM, literacy and more! Check your local Y or our website for upcoming sessions and to register in advance!

SUMMER CAMP

DATES: Mon-Fri (Summer Months Only)

TIMES: 7am-6pm

AGES: 3-15 yrs (Leaders in Training TEEN Camp, 12-15 yrs)

COST: Starts at $155 per week

DESCRIPTION:

Each year, campers embark on a fantastic summer journey with the Y! Themed daily activities, field trips and much more await your child, as they learn about the core values of honesty, caring, respect and responsibility. Financial assistance is available. Enrollment opens on April 1st. Check your local Y or our website for more info and to register once enrollment opens!

TEEN CONNECTION

DATES: Sat

TIMES: 2-5pm

AGES: Grades 6+

COST: $20 for Teen Programs Day Pass

DESCRIPTION:

Connect with your potential! Connect with friends! Connect at the Y! Join us for tons of activities created by teens, for teens. Develop lifelong friendships as you strengthen your mind, body, & community. Participants will engage in a variety of social, service-learning, & life skill development activities. These range from helping foster youth, public speaking, & learning sign language. Check your local Y or our website for upcoming sessions and to register in advance!

TEEN TALKS

DATES: Sat

TIMES: 1-2pm

AGES: Grades 6+

COST: $20 for Teen Programs Day Pass

DESCRIPTION:

Led by experienced staff, this program is designed to guide teens on making positive choices concerning their lives & relationships. Each week, teens will be divided into small groups to discuss hot topics such as developing self-confidence, dealing with bullying, & recognizing toxic relationships. Check your local Y or our website for upcoming sessions and to register in advance!

CPR/AED/FIRST AID CERTIFICATION

DATES: Varies

TIMES: Varies

AGES: 15+ yrs

LOCATION:

COST: TBD

DESCRIPTION:

Learn American Red Cross First Aid/CPR/AED. Check your local Y or our website for upcoming opportunities

HOLIDAY & ONE-DAY CAMP

DATES: Varies

TIMES: 7am-6pm

AGES: 5-15 yrs

LOCATION:

COST: Varies

DESCRIPTION:

When school is out, Y Camp is in! The Y offers one day, full-week, and daily drop-in camps when school is out. Your child will be energized with our fun activities that include sports, games, crafts, STEM projects, and more.

GROUP FITNESS CLASSES

DATES: Varies

TIMES: Varies

AGES: 8+ yrs

LOCATION:

COST: Free

DESCRIPTION:

From Zumba to Aqua Aerobics, Y Kids Play to Les Mills BODYPUMP, the Y offers a variety of group exercise classes for adults, seniors and even children in Las Vegas! Check your local Y or our website for class offerings!

PERSONAL TRAINING

DATES: Varies

TIMES: Varies

AGES: 8+ yrs

LOCATION:

COST: Varies

DESCRIPTION:

DESCRIPTION: At the Y, we offer one-on-one, small group and team training, as well as physical assessment and coaching sessions with trained personal trainers! 30 and 60 minute sessions are available. Check your local Y or our website for availability and to register in advance!

TEAM TRAINING

DATES: Varies

TIMES: Varies

AGES: 8+ yrs

LOCATION:

COST: Varies

DESCRIPTION:

DESCRIPTION: Fitness is more fun with friends! We offer a variety of Team Training opportunities, ranging anywhere from boot camp style classes like Y Tough, to buddy personal training packages. Check your local Y or our website for availability and to register!

BINGO & CRAFTS

DATES: Varies

TIMES: Varies

AGES: 62+ yrs

LOCATION:

COST: Free

DESCRIPTION:

Our Active Older Adult programming at the Y is full of excitement! From Bingo to crafts; from field trips to social events* –there is something for everyone to enjoy! Check your local Y or our website for upcoming events and to register in advance! *Some field trips and/or special events may have a cost associated with them.

BLOOD PRESSURE SELF-MONITORING PROGRAM

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Free

DESCRIPTION:

The simple process of checking and recording your blood pressure at least twice a month over a period of four months has been shown to lower blood pressure in some people with hypertension. Blood Pressure Self-Monitoring is an evidence based program that features personalized support for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health and nutrition education. You do not have to be a Y member to participate. Check your local Y or our website for the next four-month session.

CARDS & COFFEE

DATES: Thurs

TIMES: 10am-12pm

AGES: 62+ yrs

LOCATION:

COST: Free

DESCRIPTION:

Bring a beverage: coffee, tea, or water (if you like) and join us for some cards and Mingle! No experience necessary. Check your local Y or our website for upcoming sessions and to register in advance!

DOC TALKS

DATES: Varies

TIMES: Varies

AGES: 62+ yrs

LOCATION:

COST: Free

DESCRIPTION:

The Y is honored to partner with local medical professionals to offer a variety of workshops and seminars on various topics concerning your health. Past topics include heart health, memory loss, fall prevention and much more. Check your local Y or our website for upcoming sessions and to register in advance!

ENHANCE

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Free for Y Members, Individual AOA PPI: $50, Couple AOA PPF: $70

DESCRIPTION:

DESCRIPTION: Enhance Fitness is a proven senior fitness and arthritis management program that improves your endurance, strength, balance and flexibility. It reduces your arthritis symptoms with safe, low-impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles. Enhance Fitness has been recognized by the CDC and other national organizations committed to improving the health of older adults. Of all the program’s multiple benefits though, the one that matters the most is that it’s a great time! Check your local Y or our website for the next 16-week session!

FIELD TRIPS

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Varies

DESCRIPTION:

DESCRIPTION: Our AOAs love to have fun, so we hope you can join us on our next Field Trip! We plan fun social excursions, including trips to wineries, dinner shows, nature trails, holiday events…you name it, we’ll take the bus there! Check your local Y or our website for the next upcoming Field Trip and get your name on the list!

LIVESTRONG CANCER SURVIVOR PROGRAM

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Free

DESCRIPTION:

DESCRIPTION: LIVESTRONG at the Y focuses on you – the whole person – not the disease. The free, 12-week program meets twice a week for 90 minutes, using traditional exercise methods to ease you back into fitness and help you maintain a healthy weight. Plus, learn about wellness, stress reduction techniques and how to continue healthful habits after the program has ended. Just as important, LIVESTRONG at the Y encourages a warm spirit of community – a safe, comfortable place for you to build companionship with others affected by cancer and share stories of inspiration. Check your local Y or our website for the next 12-week session!

SENIOR CONNECTIONS

DATES: Varies

TIMES: Varies

AGES: 62+ yrs

LOCATION:

COST: Free

DESCRIPTION:

DESCRIPTION: If you’re new to the Y, we invite you to get plugged in and join us for Senior Connections! This 30 minute monthly mingle will give you the opportunity to discover all of our senior programs,
services and amenities we offer – all while meeting your Health & Wellness team and new Y friends! Check your local Y or our website for upcoming sessions and to register in advance!

JUNIOR LIFEGUARDING

DATES: Varies

TIMES: Varies

AGES: 11-14 yrs

LOCATION:

COST: $120

DESCRIPTION:

The American Red Cross Junior Lifeguarding program is designed to guide youth to the American Red Cross Lifeguarding Course. This 2-week course introduces participants to lifesaving skills, such as in-water rescues, use of a rescue tube, and First Aid/CPR/AED.

KIDS GYM

DATES: Vary

TIMES: Vary

AGES: 3 months - 7 years

LOCATION:

COST: Free

DESCRIPTION:

Parents who are looking to work on their wellness goals, but have small children are absolutely raving about our Kids Gym. Why? Because, for up to two hours while you work out, your child has a safe place to play! Under trained supervision, your child can play with others while you use our facility. And even better, as a member of the Y, this service is provided free of charge to family membership holders!

LIFEGUARD CERTIFICATION

DATES: Varies

TIMES: Varies

AGES: 15+ yrs

LOCATION:

COST: $171

DESCRIPTION:

The American Red Cross lifeguarding courses are designed to teach you how to not only help others stay safe in, on, and around the water, but can help you learn the latest safety and rescue techniques, and deliver critical care, like CPR, first aid, and AED administration. Swim pre-test required to attend course. This is a blended learning course that has online portions that must be completed in order to receive certification. Must pass all in-class skills and written tests with at least 80% to receive certification. Certifies in Lifeguarding, CPR, AED, and First Aid. Training takes place at the SkyView Y. Members from all locations are welcome to register for trainings! $25 non-refundable for registrations prior to pre-swim test. Check your local Y or our website to register in advance!

BASEBALL ACADEMY

DATES:

TIMES: (4-5pm) & (5-6pm)

AGES: Ages 3-6 & Ages 7+

LOCATION: Uncategorized

COST: $52/mo

DESCRIPTION:

Learn how to bat, throw, catch, and more! This class is great for
children wanting to learn the sport of baseball or for those who just want to improve their skills. Check your local Y or our website for upcoming sessions and to register in advance!

BASKETBALL ACADEMY

DATES:

TIMES: (4-5pm) & (5-6pm)

AGES: 6-13 yrs

LOCATION: Uncategorized

COST: $52/mo

DESCRIPTION:

Dribble! Shoot! Score! Learning the sport of basketball is fun in
this developmental skills program. Check your local Y or our website for upcoming sessions and to register in advance!

CIRCUS ACADEMY

DATES:

TIMES: 4-5 pm

AGES: 7+ years

LOCATION: Uncategorized

COST: $52/mo

DESCRIPTION:

Professional circus performer Cornell Freeney will give your
child(ren) a chance to experience a little taste of all things “circus.” This amazing program will feature skills like tumbling, clowning, juggling, German wheel, spinning plates, balancing feathers, partner
acrobatics, tight wire. Check your local Y or our website for upcoming
sessions and to register in advance!

GYMNASTICS

DATES:

TIMES: ( 9 AM – 9:45 AM & 10 AM – 10:45 AM & 11 AM – 11:45 AM & 12 PM – 12:45 PM & 1 PM – 1:45 PM & 2 PM – 2:45 PM )

AGES: ( 3 – 6 & 5 – 8 & 6 – 15 & 3 – 6 & 6 – 15 )

LOCATION: Uncategorized

COST: $52/mo

DESCRIPTION:

From learning to balance to tumbling – the Y has gymnastics offerings at every level! Check your local Y or our website for upcoming sessions and to register in advance!

HIP HOP

DATES:

TIMES: 7-7:55pm

AGES: 9-17 years

LOCATION: Uncategorized

COST: $52 per month

DESCRIPTION:

This class consists of rap, hip hop and urban sounds focusing on musicality, rhythm, coordination and confidence. It is designed for you to let loose and dance! Check your local Y or our website for upcoming sessions and to register in advance!

JIU JITSU

DATES:

TIMES: 4-5pm

AGES: 7+ years

LOCATION: Uncategorized

COST: $70-80 per month

DESCRIPTION:

Martial art focusing largely on grappling and ground fighting, utilizing natural body leverage, proper technique, dominant
control and much more. Uniform can be purchased from the instructor on the first class. Please bring a check for $60 on your
first class to purchase the uniform. Check your local Y or our website for upcoming sessions and to register in advance!

SPLASHBALL

DATES:

TIMES: TBD

AGES: 6-10 years

LOCATION: Uncategorized

COST: $109/8 sessions

DESCRIPTION:

Splashball is designed to introduce the sport of water polo to children ages 6-10. The intent is to provide basic skills and understanding of the sport in a fun, recreational format.
Although water polo is known for its toughness and endurance, Splashball harnesses all the fun, dynamic aspects of the game in a safe, easy to learn aquatic experience that will motivate kids to swim and stay fit. Check your local Y or our website for upcoming sessions and to register in advance!

SWIM TEAM

DATES:

TIMES: Varies

AGES: TBD

LOCATION: Uncategorized

COST: Varies

DESCRIPTION:

Come be a part of a great aquatics experience! The Y Swim
Team is a developmental swim program run by trained coaches to improve swimmers’ competitive skills and endurance through progression rather than intense competition. The Y swim team promotes healthy lifestyles while embracing the four core values of
respect, responsibility, honesty and caring. Tryouts are required before registration. Check your local Y or our website for upcoming sessions and to register in advance!

FAMILY NIGHT

DATES:

TIMES: 5-7pm

AGES: All

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

You bring the family, and the Y will provide the fun! Themes
include holidays, crafts, games and much more! Feel free to invite your family, friends and neighbors. Check your local Y or our website for upcoming events and to register in advance!

FLICK & FLOA

DATES:

TIMES: Varies

AGES: All

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

Come join us for a family friendly movie by the pool! Check your local

PARENT/CHILD SWIM LESSONS

DATES:

TIMES: Varies

AGES: 6 mo+ (and parents)

LOCATION: Uncategorized

COST: $25/mo

DESCRIPTION:

The Y is excited to offer an amazing deal on our Parent/Child Swim Lessons! For just $25 per month, parents and their littles ones are invited to come enjoy this positive bonding experience in the water. This class is geared towards introducing ages 6 months to 3 years to
the aquatic environment, focusing on water safety, positive interaction and more, while also having tons of fun! Check your
local Y or our website for upcoming hikes and to register in advance!

PARENTS’ NIGHT OUT

DATES:

TIMES: 5:30-8:30pm

AGES: 3-12 years

LOCATION: Uncategorized

COST: $10 per session

DESCRIPTION:

Take a night off while your child has a blast at the Y! Each Parents’ Night Out will consist of a new theme – featuring crafts, games, a movie, and dinner (pizza, juice, and a Popsicle). Children must be potty trained and be a Family Membership holder. Check your
local Y or our website for upcoming sessions and to register in advance!

RENTALS & BIRTHDAY PARTIES

DATES:

TIMES: Your choice

AGES: All

LOCATION: Uncategorized

COST: Varies

DESCRIPTION:

Rent a room… Or a whole waterpark! Whether you need a quiet room
for a support meeting, a classroom for training or an outdoor pool for your teen’s graduation party, we offer affordable rentals to accommodate your needs! We also specialize in birthday parties, offering various themes like science parties, sports parties or pool parties! Check your local Y to explore your rental or party options, and let us handle the rest!

TAKE A HIKE

DATES:

TIMES: 12-2pm

AGES: All

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

Nevada has many beautiful national parks and public lands to explore – join us for one of our family-friendly monthly hikes! Check your local Y or our website for upcoming hikes and to register in advance!

CHOOSE TO LOSE

DATES:

TIMES: Varies

AGES: 18+ years

LOCATION: Uncategorized

COST: $250

DESCRIPTION:

You owe it to yourself to be healthy and happy! This 12 week weight loss program is led by a certified trainer. You will participate in small
group exercise 2x per week, get nutrition & lifestyle coaching, receive
a participant manual & trainer support, and gain access to workouts & resources to help you track and reach your goals. Check your local Y or our website for the next session!

FITNESS EVENTS

DATES:

TIMES: Varies

AGES: 8+ years

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

You owe it to yourself to be healthy and happy! This 12 week weight loss program is led by a certified trainer. You will participate in small
group exercise 2x per week, get nutrition & lifestyle coaching, receive
a participant manual & trainer support, and gain access to workouts & resources to help you track and reach your goals. Check your local Y or our website for the next session!

GROUP FITNESS CLASSES

DATES:

TIMES: Varies

AGES: 8+ years

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

From Zumba to Aqua Aerobics, Y Kids Play to Les Mills BODYPUMP, the Y offers a variety of group exercise classes for adults, seniors and even children in Las Vegas! Check your local Y or our website for class offerings!

PERSONAL TRAINING

DATES:

TIMES: Varies

AGES: 18+ years

LOCATION: Uncategorized

COST: Varies

DESCRIPTION:

At the Y, we offer one-on one, small group and team training, as well as physical assessment and coaching sessions with trained personal trainers! 30 and 60 minute sessions are available. Check your local Y or our website for availability and to register in advance!

TEAM TRAINING

DATES:

TIMES: Varies

AGES: 8+ years

LOCATION: Uncategorized

COST: Varies

DESCRIPTION:

Fitness is more fun with friends! We offer a variety of Team Training
opportunities, ranging anywhere from boot camp style classes like Y Tough, to buddy personal training packages. Check your local Y or our website for availability and to register!

BLOOD PRESSURE SELF-MONITORING PROGRAM

DATES:

TIMES: Varies

AGES: 18+ years

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

The simple process of checking and recording your blood pressure
at least twice a month over a period of four months has been shown to lower blood pressure in some people with hypertension. Blood Pressure Self-Monitoring is an evidence based program that features personalized support for developing a blood pressure self monitoring routine, tips for maintaining cardiovascular health
and nutrition education. You do not have to be a Y member to participate. Check your local Y or our website for the next four-month session.

DOC TALKS

DATES:

TIMES: Varies

AGES: 62+ years

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

The Y is honored to partner with local medical professionals to offer a variety of workshops and seminars on various topics concerning your health. Past topics include heart health, memory loss, fall
prevention and much more. Check your local Y or our website for upcoming sessions and to register in advance!

ENHANCE

DATES:

TIMES: Varies

AGES: 18+ years

LOCATION: Uncategorized

COST: Free for Y Members, Individual AOA PPI: $50, Couple AOA PPF: $70

DESCRIPTION:

Enhance Fitness is a proven senior fitness and arthritis management program that improves your endurance, strength, balance and flexibility. It reduces your arthritis symptoms with safe, low-impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles. Enhance Fitness has been recognized by the CDC and other national organizations committed to improving the health of older adults. Of all the program’s multiple benefits though, the one that matters the most is
that it’s a great time! Check your local Y or our website for the next 16-week session!

FIELD TRIPS

DATES:

TIMES: Varies

AGES: 18+ years

LOCATION: Uncategorized

COST: Varies

DESCRIPTION:

Our AOAs love to have fun, so we hope you can join us on our next Field Trip! We plan fun social excursions, including trips to wineries, dinner shows, nature trails, holiday events…you name it, we’ll take the bus there! Check your local Y or our website for the next upcoming Field Trip and get your name on the list!

LIVESTRONG CANCER
SURVIVOR PROGRAM

DATES:

TIMES: Varies

AGES: 18+ years

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

LIVESTRONG at the Y focuses on you – the whole person – not the disease. The free, 12-week program meets twice a week for 90 minutes, using traditional exercise methods to ease you back into fitness and help you maintain a healthy weight. Plus, learn about wellness, stress reduction techniques and how to continue healthful habits after the program has ended. Just as important, LIVESTRONG at the Y encourages a warm spirit of community – a safe, comfortable place for you to build companionship with others affected by cancer and share stories of inspiration. Check your local Y or our website for the next 12-week session!

NUTRITION GROUP DISCUSSIONS

DATES:

TIMES: 11am-12pm

AGES: 18+ years

LOCATION: Uncategorized

COST: $10 Per Session

DESCRIPTION:

Meet our Registered Dietician, Lisa Tauai, to discuss the topic
of the month and ask your questions to help you reach your nutrition goals. Check your local Y or our website for upcoming
sessions and to register in advance!

PICKLEBALL

DATES:

TIMES: 1-4pm

AGES: 18+ years

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

A paddle sport created for all ages and skill levels. The rules
are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. All are welcome. MUST BRING PADDLE & BALLS Check your local Y or our website for upcoming sessions and to register in advance!

REGISTERED DIETICIAN SESSIONS

DATES:

TIMES: Varies

AGES: 18+ years

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

Meet with a Registered Dietician for counseling, meal planning,
coaching etc. to meet your health and wellness needs and goals. Get three 30 minute session for $99; five 30 minute sessions for $153; or ten 30 minute sessions for $273. Check your local Y or our website for upcoming sessions and to register in advance!

SENIOR CONNECTIONS

DATES:

TIMES: Varies

AGES: 62+ years

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

If you’re new to the Y, we invite you to get plugged in and join us for
Senior Connections! This 30 minute monthly mingle will give you the opportunity to discover all of our senior programs, services and
amenities we offer – all while meeting your Health & Wellness team and new Y friends! Check your local Y or our website for upcoming
sessions and to register in advance!

SWIM LESSONS

DATES:

TIMES: Varies

AGES: 3+ years

LOCATION: Uncategorized

COST: $109 for 8 Sessions

DESCRIPTION:

Learning to swim offers much more than safety around the water.
It builds self-confidence, develops self-esteem, and makes water a safe, fun environment for a lifetime! Our swim lessons are specifically tailored to the participant’s age, swimming ability, level of physical development and confidence in the water. Participants will progress to the next stage based on swim evaluations. Our program uses skill-based instruction through activities that maximize physical activity, emphasize safety, all while engaging families. Check your local Y or our website for upcoming sessions and to register in advance!

VOLLEYBALL LEAGUES

DATES:

TIMES: 5:30-9pm

AGES: 18+ years

LOCATION: Uncategorized

COST: Open is Free, League

DESCRIPTION:

Serving up fun! This 8 week recreational volleyball league if or adults ages 18+ and will be serving up fun. The league will include 6 weeks of pool play and 2 weeks of playoffs. Max 8 players
per team. Check your local Y or our website for upcoming sessions and to register in advance!

WALKING CLUB

DATES:

TIMES: Varies

AGES: 62+ years

LOCATION: Uncategorized

COST: Free

DESCRIPTION:

Let’s keep moving! Check your local Y or our website for upcoming
sessions and to register in advance!

HOLIDAY & ONE-DAY CAMP

DATES: Varies

TIMES: 7am-6pm

AGES: 5-15 yrs

LOCATION:

COST: ??

DESCRIPTION:

When school is out, Y Camp is in! The Y offers one-day, full-week,
and daily drop-in camps when school is out. Your child will be energized with our fun activities that include sports, games, crafts, STEM projects, and more

KIDS GYM

DATES: monday to friday

TIMES: (Mon-Thurs 8am-12pm, 5-8pm), (Fri 8am-12pm, 5-7pm), (Sat 8am-12pm)

AGES: 3 mo-7 yrs

LOCATION:

COST: Free

DESCRIPTION:

Parents who are looking to work on their wellness goals, but have small children are absolutely raving about our Kids Gym. Why? Because, for up to two hours while you work out, your child has a safe place to play! Under trained supervision, your child can play with others while you use our facility. And even better, as a member of the Y, this service is provided free of charge to family membership holders!

NEVADA READY! PRE-K

DATES: Mon-Fri

TIMES: 8am-3pm

AGES: 4-5 yrs

LOCATION:

COST: Free

DESCRIPTION:

Thanks to an exciting partnership with Nevada Ready! and United Way of Southern Nevada, our Bill & Lillie Heinrich YMCA offers
the Nevada Ready! Pre-K Program, a full-day preschool offered at NO COST to families who qualify. This program is open to children 4-5 years old. Families must meet the requirements in order to qualify for enrollment. Please see the front desk for an enrollment packet.

PBS LEARN & PLAY

DATES: Thurs

TIMES: 2-3pm

AGES: Parent/Child Ages 3-5

LOCATION:

COST: Free

DESCRIPTION:

Parents! Bring your preschoolers and join us for PBS Kids Play and Learn Science. Perfect for curious little minds, the PBS Parents Play and Learn Science Family & Community Learning workshops helps kids ages 3-5understand the basics of light & shadows, gravity & friction along, temperature and season (and how to dress for them). In this FCL, families extend the learning from this app through hands-on activities and related books. Check your local Y or our website for upcoming sessions and to register in advance!

ROCK WALL

DATES: Mon-Thurs

TIMES: 5-7pm

AGES: 6+ yrs

LOCATION:

COST: Free

DESCRIPTION:

We invite you to come and check out our 34 foot indoor rock
wall! This is a free Y member benefit! Stop by the front desk to secure your spot today (also great for group outings or birthday parties!)

SUMMER CAMP

DATES: Mon-Fri (Summer Months Only)

TIMES: 7am-6pm

AGES: 5-15 yrs (Leaders in Training TEEN Camp, 12-15 yrs)

LOCATION:

COST: Starts at $155 per week

DESCRIPTION:

Each year, campers embark on a fantastic summer journey with the Y! Themed daily activities, field trips and much more await your child, as they learn about the core values of honesty, caring, respect and responsibility. Financial assistance is available. Enrollment opens on April 1st. Check your local Y or our website for more info and to register once enrollment opens!

TEEN NIGHT

DATES: The 1st Friday of the Month

TIMES: 5-9pm

AGES: 12-17 yrs

LOCATION:

COST: $15 per session

DESCRIPTION:

Teen’s take over the Y on the first Friday of each month! Join us for
a fun evening of activities, food, games and more. Teen must be a Y member (non- members are entitled to one trial session at the same cost.)Check your local Y or our website for upcoming sessions and to register in advance!

TEEN TEAM TRAINING

DATES: Mon & Wed

TIMES: 5-6pm

AGES: 12-17 yrs

LOCATION:

COST: $40-$50

DESCRIPTION:

Designed for all levels of experience, these workouts are led by a
certified personal trainer and they will educate teens on how to properly utilize a variety of equipment within a fitness center. Check your local Y or our website for upcoming sessions and to register in advance!

BASKETBALL ACADEMY

DATES: Wed

TIMES: 6-7pm

AGES: 6-13 yrs

LOCATION:

COST: $39/mo(members), $52/mo (non-members)

DESCRIPTION:

Dribble! Shoot! Score! Learning the sport of basketball is fun in
this developmental skills program. Check your local Y or our website for upcoming sessions and to register in advance!

STORYTIME AT THE Y

DATES: Monday

TIMES: 9-10 am

AGES: 0-5 yrs

LOCATION:

COST: Free

DESCRIPTION:

DESCRIPTION: In collaboration with the Las Vegas-Clark County Library District, join us for an engaging story time at the Y! Participants will be pulled into the story world through a mix of songs, games and crafts. Adults are required to stay and attend this program. Check your local Y or our website for upcoming sessions and to register in advance!

SWIM LESSONS

DATES: Varies

TIMES: Varies

AGES: 3+ yrs

LOCATION:

COST: $109 for 8 Sessions

DESCRIPTION:

Swim lessons builds self confidence, develops self esteem, and makes water a safe, fun environment for a lifetime! Our swim lessons are specifically tailored to the participant’s age, swimming ability, level of physical development and confidence in the water. Participants will progress to the next stage based on swim evaluations. Our program uses skill-based instruction through activities that maximize physical activity, emphasize safety, all while engaging families.

TEEN STRENGTH & CONDITIONING

DATES: Mon & Wed

TIMES: 5-6pm

AGES: 12-17 yrs

LOCATION:

COST: $50/month

DESCRIPTION:

Covering the fundamentals of working out, warm-up, strength training and recovery. With the guidance of a personal trainer, this program will teach the skills and knowledge needed for teens to put together their own workouts so they can successfully workout on their own or continue to push themselves in this program. The program uses various types of equipment such as barbells, dumbbells, kettlebells and more, along with various types of training including sports conditioning, HIIT, TRX mixed conditioning and other styles of training.

TAE KWON DO

DATES:

TIMES: 7-8:30pm

AGES: All

LOCATION: Uncategorized

COST: $86.50 per month

DESCRIPTION:

Learn from Master Gary A. Bossee, USTF state director for
Nevada and 7th degree black belt. Participants develop the spirit, mind and body through mainly kicking techniques that are both strong yet graceful. Check your local Y or our website for upcoming sessions and to register in advance!

VOLLEYBALL ACADEMY

DATES:

TIMES: ( 4–4:50pm) & (5–6pm)

AGES: ( 8–11 years & 12–15 years )

LOCATION: Uncategorized

COST: $52 per month

DESCRIPTION:

Serving up fun! Volleyball academy provides an introduction to the sport and progresses participants development in learning rules and developing skills in the areas of passing, setting and serving. This monthly program includes weekly skills class and a monthly scrimmage on the last Friday of each session. Check your local Y or our website for upcoming sessions and to register in advance!

CPR/AED/FIRST AID CERTIFICATION

DATES:

TIMES: Varies

AGES: 16 +

LOCATION: Uncategorized

COST: $75

DESCRIPTION:

Whether you’re interested in becoming a Lifeguard or just want to learn these important life-saving skills, our CPR/AED/First Aid Certification is offered during various times of the year and is accredited by The American Red Cross. Check your local Y or our website for upcoming sessions and to register in advance!

DANCE ACADEMY

DATES: Mon (4-6 yrs) & Wed (7-10 yrs)

TIMES: 4-5pm

AGES: 4-10 yrs

LOCATION:

COST: $39/mo(members), $52/mo (non-members)

DESCRIPTION:

In Dance Academy, your little one will enjoy learning the basics of both tap and ballet in this weekly combo class! Check your local Y or our website for upcoming sessions and to register in advance

FLAG FOOTBALL

DATES: Sat

TIMES: 9-11am

AGES: 1st-6th grade

LOCATION:

COST: $150 (members), $200 (non-members)

DESCRIPTION:

Developmental football program to teach the sport of football. This will be a two-month long program where participants will go through four weeks of skill development that will include route running, footwork drills, defensive technique and most importantly character development and sportsmanship. The next three weeks will be live scrimmage games. The last week will be championship and all-star game.

SOCCER ACADEMY

DATES: Thurs

TIMES: 3-4pm (3-6 yrs) & 4-5pm (7-13 yrs)

AGES: (3-6 yrs) & (7-13 yrs)

LOCATION:

COST: $39/mo (members), $52/mo(non-members

DESCRIPTION:

Soccer Academy is a developmental skills program for kids to learn the game of soccer in a fun and welcoming environment. All skills levels welcome! Check your local Y or our website for upcoming sessions and to register in advance!

TAEKWONDO

DATES: Tues & Thurs

TIMES: 7-8:30pm

AGES: All

LOCATION:

COST: $64/mo(members), $87/mo(non-members)

DESCRIPTION:

Learn from Master GaryA. Bossee, USTF state director for Nevada and 7th degree black belt. Participants develop the spirit, mind and body through mainly kicking techniques that are both strong yet graceful.

Y WORLD OF SPORTS

DATES: Wed

TIMES: 3-4pm

AGES: 3-5 yrs

LOCATION:

COST: $39/mo(members), $52/mo(non-members)

DESCRIPTION:

This innovative program will introduce your little one to the world of sports by allowing them to develop their skills in an exciting way! Kids will participate in fun games that will teach them the basic fundamentals of a variety of different sports, including basketball, soccer, track and much more! Check your local Y or our website for upcoming sessions and to register in advance!

CPR/AED/FIRST AID CERTIFICATION

DATES: Varies

TIMES: Varies

AGES: 16+

LOCATION:

COST: $75

DESCRIPTION:

Whether you’re interested in becoming a Lifeguard or just want to learn these important life-saving skills, our CPR/AED/First Aid Certification is offered during various times of the year and is accredited by The American Red Cross. Check your local Y or our website for upcoming sessions and to register in advance!

FAMILY NIGHT

DATES: 3rd Friday of the Month

TIMES: 5-7pm

AGES: All

LOCATION:

COST: Free

DESCRIPTION:

You bring the family, and the Y will provide the fun! Themes include
holidays, crafts, games and much more! Feel free to invite your family, friends and neighbors. Check your local Y or our
website for upcoming events and to register in advance!

PARENTS’ NIGHT OUT

DATES: 2nd & 4th Friday of Month

TIMES: 5:30-8:30pm

AGES: 3-12 yrs

LOCATION:

COST: $10 per session

DESCRIPTION:

Take a night off while your child has a blast at the Y! Each Parents’ Night Out will consist of a new theme – featuring crafts, games, a movie, and dinner (pizza, juice, and a Popsicle). Children must be potty trained and be a Family Membership holder. Check your local Y or our website for upcoming sessions and to register in advance!

RENTALS & BIRTHDAY PARTIES

DATES: Your choice

TIMES: Your choice

AGES: All

LOCATION:

COST: Varies

DESCRIPTION:

Rent a room… Or a whole waterpark! Whether you need a quiet room for a support meeting, a classroom for training or an outdoor pool for your teen’s graduation party, we offer affordable rentals
to accommodate your needs! We also specialize in birthday parties, offering various themes like science parties, sports parties or pool parties! Check your local Y to explore your rental or party options, and let us handle the rest!

Y ACADEMY

DATES: Mon-Thurs

TIMES: 4-7pm

AGES: Grades K-8

LOCATION:

COST: $25/wk

DESCRIPTION:

Y Academy will combine fun, character-building activities with an educational enrichment component. Participants will receive homework help, along with dedicated time to complete school assignments. Y trained staff will offer additional opportunities for participants interested in honing in on valuable math, reading, or science skills.

Y KIDS PLAY

DATES: Mon-Thurs

TIMES: 5-7pm

AGES: 5-12 yrs

LOCATION:

COST: Free

DESCRIPTION:

Your child is invited to experience a variety of activities, including group exercise classes and sports! This program teaches the importance of staying active and healthy.

Y PICASSO

DATES: Tues

TIMES: 3-4pm

AGES: 3-5 yrs

LOCATION:

COST: $25/mo

DESCRIPTION:

Let your little one bring out their inner Picasso with our exciting art class! Our Y Picasso class will focus on various art styles to allow your child’s creativity to flow. Supplies included!

BALLET & TAP

DATES: Wed

TIMES: 3-4pm

AGES: 3-6 yrs

LOCATION:

COST: $52/mo

DESCRIPTION:

Participants will learn dance fundamentals relative to ballet/tap! Dance recitals scheduled quarterly. Please make sure to bring ballet and tap shoes and wear dance attire (leotards and tights) to each of your lessons. Check your local Y or our website for upcoming sessions and to register in advance!

GYMNASTICS

DATES: Mon & Wed

TIMES: Parent-Toddler( 9-9:45am ) Parent-Toddler(10-10:45am) Tots (3-4pm) Beginner(4-5pm) Beginner 2(5-6pm) Tumbling(6-7pm)

AGES: Parent-Toddler (12-18mo) Tots (3-5yrs) Beginner 1 (6-8yrs) Beginner 2 (9+yrs) Tumbling (6+yrs)

LOCATION:

COST: $52/mo

DESCRIPTION:

Little or no experience with gymnastics is required. Basic development in movement, shapes and positions. Participants will be introduced to various apparatuses, stretching techniques, inverted balancing, tumbling, and ballet for gymnastics. Check your local Y or our website for upcoming sessions and to register in advance!

HIP HOP

DATES: Thurs

TIMES: 4-5pm

AGES: 6+ yrs

LOCATION:

COST: $52/mo

DESCRIPTION:

This class consists of rap, hip hop and urban sounds focusing on musicality, rhythm, coordination and confidence. It is designed for you to let loose and dance! Check your local Y or our website for upcoming sessions and to register in advance

SHOTOKAN KARATE

DATES: Tues & Thurs

TIMES: 5-6pm

AGES: 5-12 yrs

LOCATION:

COST: $80/mo

DESCRIPTION:

Karate is a martial art of Japanese origin that deals with attacks through evasive body movements and/or blocking, and counter attacks using kicks, punches and strikes. Joint locks, restraints and takedowns are also used, but to a lesser extent. People variously practice Karate as a form of self-defense, a way of keeping healthy and a sport. As a self-defense system, karate does not so much teach a set of standard responses to a set of limited scenarios, but rather teaches a set of principles that can be applied in any situation. As a method of keeping fit and healthy, it develops balance, coordination, aerobic fitness, strength and flexibility. In addition, it also challenges the brain and requires constant mental alertness and agility. Check your local Y or our website for upcoming sessions and to register in advance!

SPLASHBALL

DATES: TBD

TIMES: TBD

AGES: 10-12 yrs

LOCATION:

COST: $55/mo

DESCRIPTION:

Splashball is designed to introduce the sport of water polo to children. The intent is to provide basic skills and understanding of the sport in a fun, recreational format. Although water polo is known for its toughness and endurance, Splashball harnesses all the fun, dynamic aspects of the game in a safe, easy to learn aquatic experience that will motivate kids to swim and stay fit. Check your local Y or our website for upcoming sessions and to register in advance!

TAKE A HIKE

DATES: 4th Saturday of the Month

TIMES: 12-2pm

AGES: All

LOCATION:

COST: Free

DESCRIPTION:

Nevada has many beautiful national parks and public lands
to explore – join us for one of our family-friendly monthly hikes! Check your local Y or our website for upcoming hikes and to register in advance!

CHOOSE TO LOSE

DATES: Mon/Wed

TIMES: 9:30-10:30am

AGES: 18+ yrs

LOCATION:

COST: $225

DESCRIPTION:

You owe it to yourself to be healthy and happy! This 12 week weight loss program is led by a certified trainer. You will participate in small group exercise 2x per week, get nutrition & lifestyle coaching,
receive a participant manual & trainer support, and gain access to workouts & resources to help you track and reach your goals. Check your local Y or our website for the next session!

FITNESS EVENTS

DATES: Varies

TIMES: Varies

AGES: 8+ yrs

LOCATION:

COST: Free

DESCRIPTION:

Our Health & Wellness department hosts various fitness related
events throughout the year, including group exercise class relaunches, fitness challenges, family fun runs and so much more! Check your local Y or our website for upcoming events and to register in advance!

GROUP FITNESS CLASSES

DATES: Varies

TIMES: Varies

AGES: 8+ yrsf

LOCATION:

COST: free

DESCRIPTION:

From Zumba to Aqua Aerobics, Y Kids Play to Les Mills
BODYPUMP, the Y offers a variety of group exercise classes for adults, seniors and even children in Las Vegas! Check your local Y or our app for class offerings!

PERSONAL TRAINING

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Varies

DESCRIPTION:

At the Y, we offer one-on-one, small group and team training, as well as physical assessment and coaching sessions with trained personal trainers! 30 and 60 minute sessions are available. Check your local Y or our website for availability and to register in advance!

TEAM TRAINING

DATES: Varies

TIMES: Varies

AGES: 8+ yrs

LOCATION:

COST: Varies

DESCRIPTION:

Fitness is more fun with friends! We offer a variety of Team Training
opportunities, ranging anywhere from boot camp style classes like Y Tough, to buddy personal training packages. Check your local
Y or our website for availability and to register!

BINGO & CRAFTS

DATES: Varies

TIMES: Varies

AGES: 62+ yr

LOCATION:

COST: Free

DESCRIPTION:

Our Active Older Adult programming at the Y is full of excitement! From Bingo to crafts; from field trips to social events* – there is something for everyone to enjoy! Check your local Y or our website for upcoming events and to register in advance! *Some field trips and/or special events may have a cost associated with them.

BLOOD PRESSURE SELF-MONITORING PROGRAM

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Free

DESCRIPTION:

The simple process of checking and recording your blood pressure at least twice a month over a period of four months has been shown to lower blood pressure in some people with hypertension. Blood Pressure Self-Monitoring is an evidence based program that features personalized support for developing a blood pressure self-monitoring routine, tips for maintaining cardiovascular health and nutrition education. You do not have to be a Y member to participate. Check your local Y or our website for the next four-month session.

DOC TALKS

DATES: Varies

TIMES: Varies

AGES: 62+ yrs

LOCATION:

COST: Free

DESCRIPTION:

The Y is honored to partner with local medical professionals to offer a variety of workshops and seminars on various topics concerning your health. Past topics include heart health, memory loss, fall prevention and much more. Check your local Y or our website for upcoming sessions and to register in advance!

ENHANCE

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Free for Y Members, Individual AOA PPI: $50, Couple AOA PPF: $70

DESCRIPTION:

Enhance Fitness is a proven senior fitness and arthritis management program that improves your endurance, strength, balance and flexibility. It reduces your arthritis symptoms with safe, low-impact exercises led by certified instructors in a relaxed atmosphere that promotes fun, laughter, friendship and smiles. Enhance Fitness has
been recognized by the CDC and other national organizations
committed to improving the health of older adults. Of all
the program’s multiple benefits though, the one that matters
the most is that it’s a great time! Check your local Y or our
website for the next 16-week session!

FIELD TRIPS

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Varies

DESCRIPTION:

Our AOAs love to have fun, so we hope you can join us on our next Field Trip! We plan fun social excursions, including trips to wineries, dinner shows, nature trails, holiday events…you name it, we’ll take the bus there! Check your local Y or our website for the next upcoming Field Trip and get your name on the list!

SWIM TEAM

DATES: Varies

TIMES: Varies

AGES: 5-17 yrs

LOCATION:

COST: Varies

DESCRIPTION:

Come be a part of a great aquatics experience! The Y Swim Team is a developmental swim program run by trained coaches to improve swimmers’ competitive skills and endurance through progression rather than intense competition. The Y swim team promotes healthy lifestyles while embracing the four core values of respect, responsibility, honesty and caring. Tryouts are required before registration. Check your local Y or our website for upcoming sessions and to register in advance!

CPR/AED/FIRST AID CERTIFICATION

DATES: Varies

TIMES: Varies

AGES: 16+

LOCATION:

COST: $75

DESCRIPTION:

DESCRIPTION: Whether you’re interested in becoming a Lifeguard or just want to learn these important life-saving skills, our CPR/AED/First Aid Certification is offered during various times of the year and is accredited by The American Red Cross. Check your local Y or our website for upcoming sessions and to register in advance!

FAMILY NIGHT

DATES: 3rd Friday of the Month

TIMES: 5-7pm

AGES: All

LOCATION:

COST: Free

DESCRIPTION:

DESCRIPTION: You bring the family, and the Y will provide the fun! Themes include holidays, crafts, games and much more! Feel free to invite your family, friends and neighbors. Check your local Y or our website for upcoming events and to register in advance

RENTALS & BIRTHDAY PARTIES

DATES: Your choice

TIMES: Your choice

AGES: All

LOCATION:

COST: Varies

DESCRIPTION:

DESCRIPTION: Rent a room… Or a whole waterpark! Whether you need a quiet room for a support meeting, a classroom for training or an outdoor pool for your teen’s graduation party, we offer affordable rentals to accommodate your needs! We also specialize in birthday parties, offering various themes like science parties, sports parties or pool parties! Check your local Y to explore your rental or party options, and let us handle the rest!

TAKE A HIKE

DATES: 4th Sat of the Month

TIMES: 10am-12pm

AGES: All

LOCATION:

COST: Free

DESCRIPTION:

DESCRIPTION: Nevada has many beautiful national parks and public lands to explore – join us for one of our family-friendly monthly hikes! Check your local Y or our website for upcoming hikes and to register in advance!

CHOOSE TO LOSE

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: $250

DESCRIPTION:

You owe it to yourself to be healthy and happy! This 12 week weight loss program is led by a certified trainer. You will participate in small group exercise 2x per week, get nutrition & lifestyle coaching, receive a participant manual & trainer support, and gain access to workouts & resources to help you track and reach your goals. Check your local Y or our website for the next session

FITNESS EVENTS

DATES: Varies

TIMES: Varies

AGES: 8+ yrs

LOCATION:

COST: Free

DESCRIPTION:

Our Health & Wellness department hosts various fitness related events throughout the year, including group exercise class relaunches, fitness challenges, family fun runs and so much more! Check your local Y or our website for upcoming events and to register in advance!

LIVESTRONG CANCER SURVIVOR PROGRAM

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Free

DESCRIPTION:

LIVESTRONG at the Y focuses on you – the whole person – not the disease. The free, 12-week program meets twice a week for 90 minutes, using traditional exercise methods to ease you back into fitness and help you maintain a healthy weight. Plus, learn about wellness, stress reduction techniques and how to continue healthful habits after the program has ended. Just as important, LIVESTRONG at the Y encourages a warm spirit of community – a safe, comfortable place for you to build companionship with others affected by cancer and share stories of inspiration. Check your local Y or our website for the next 12-week session!

MONTHLY COX INNOVATION/DREAMR LAB WORKSHOPS

DATES: Varies

TIMES: Varies

AGES: 18+ Years

LOCATION:

COST: $10 Per Session

DESCRIPTION:

Join us for an adults only (18+) workshop in our new Cox Innovation/Dreamr Lab! Dreamr staff will lead you in designing your own projects, using the Adobe Suite of programs. This is a great workshop for beginners interested in creative projects like video, graphic design and more. Topics and projects will vary each month. No experience necessary! Check your local Y or our website for upcoming sessions and to register in advance!

PICKLEBALL

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Free

DESCRIPTION:

A paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced competitive game for experienced players. All are welcome. MUST BRING PADDLE & BALLS. Check your local Y or our website for upcoming sessions and to register in advance!

SENIOR CONNECTIONS

DATES: Tues & Thurs

TIMES: 10-11am

AGES: 62+ yrs

LOCATION:

COST: Free

DESCRIPTION:

If you’re new to the Y, we invite you to get plugged in and join us for Senior Connections! This 30 minute monthly mingle will give you the opportunity to discover all of our senior programs, services and amenities we offer – all while meeting your Health & Wellness team and new Y friends! Check your local Y or our website for upcoming sessions and to register in advance!

TEEN NIGHT

DATES: The 1st Friday of the Month

TIMES: 5-9pm

AGES: 12-17 yrs

LOCATION:

COST: $15 per session

DESCRIPTION:

Teen’s take over the Y on the first Friday of each month! Join us for a fun evening of activities, food, games and more. Teen must be a Y member (non- members are entitled to one trial session at the same cost.) Check your local Y or our website for upcoming sessions and to register in advance!

Y ACADEMY

DATES: Mon-Thurs

TIMES: 4-5pm

AGES: Grades K-8

LOCATION:

COST: $25 per month

DESCRIPTION:

Y Academy will combine fun, character-building activities with an educational enrichment component. Participants will receive homework help, along with dedicated time to complete school assignments. Y trained staff will offer additional opportunities for participants interested in honing in on valuable math, reading, or science skills. Check your local Y or our website to register in advance!

BALLET & TAP

DATES: Thurs

TIMES: 5-5:55pm

AGES: 3-6 yrs

LOCATION:

COST: $52/month

DESCRIPTION:

Participants will learn dance fundamentals relative to ballet/tap! Dance recitals scheduled quarterly. Please make sure to bring ballet and tap shoes and wear dance attire (leotards and tights) to each of your lessons. Check your local Y or our website for upcoming sessions and to register in advance!

FIELD TRIPS

DATES: Varies

TIMES: Varies

AGES: 18+ yrs

LOCATION:

COST: Varies

DESCRIPTION:

Our AOAs love to have fun, so we hope you can join us on our next Field Trip! We plan fun social excursions, including trips to wineries, dinner shows, nature trails, holiday events…you name it, we’ll take the bus there! Check your local Y or our website for the next upcoming Field Trip and get your name on the list!

PICKLEBALL

DATES: Mon-Fri

TIMES: 8-10am

AGES: 18+ yrs

LOCATION:

COST: Free

DESCRIPTION:

A paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. All are welcome. MUST BRING PADDLE & BALLS Check your local Y or our website for upcoming sessions and to register in advance!