Healthy Living

Being healthy means being physically active, plus a whole lot more. It’s about maintaining balance, and the Y is a place where you can work toward it. Challenge yourself to learn a new skill, meet “future friends” or reconnect with loved ones through a carefree family activity. At the Y, it’s all about living healthier on the inside and the outside.

 

Family Time

Families are our specialty. The Y is a place where you and your kids can take a break from daily challenges and learn how to overcome them. We want to provide opportunities for every family to build stronger bonds, achieve greater balance and become more engaged in the community.

 

Health, Well-being & Fitness

Working out is important, but we know a healthy lifestyle goes deeper. Fun classes (yoga, Zumba and more!), wellness coaches, educational programs, friendly support – we nurture your physical and intellectual strength.

 

Sports and Recreation

Sports, fun and exploring are for the young and young at heart. Along with improving health, teamwork connects you to others. That’s why we offer recreational opportunities for every member of the family. You’re never too old to get in the game.

 

Group Interests

Just move to Southern Nevada? Want to try a new hobby? We bring together people who love to learn. Whether you want to learn to bake or play musical instruments with your baby – you’ll gain skills alongside others who share your interests.

 

To learn more about healthy living opportunities, click here and select your Y location.

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