YMCA Iron Kids (8-18 yrs.) - Let us train you for triathlon! This program will incorporate swimming, running and bicycling. Each day of the week, participants will bike, run and swim as if they were getting shape for a triathlon. This program is designed for all skill levels from the serious athlete, to someone who just needs to get out and exercise. Participants will have realistic goals set for them in each area and will be expected to work hard on each day of practice.

Days:	Monday, Wednesday, Friday
Dates:	Monthly
Time:	5:30 to 6:30 p.m.
Cost:	Members: $106 Program Participants: $150

Durango Hills YMCA & Centennial Hills YMCA Programs

Teen Strength Training & Conditioning (13-17 yrs.) - Teens gain fitness education and hands-on experience with equipment. Participants learn fundamentals of cardiovascular and strength training, flexibility, basic, nutrition, muscle anatomy, and body awareness.

Special Instructions: Dress in workout clothes and sneakers. Class is led by a certified personal trainer.

Durango Hills
Days:	Thursdays
Time:	4:30 to 5:30 p.m.
Cost:	$40 per monthly session

Centennial Hills
Days:	Fridays
Time:	5:00 to 6:00 p.m.
Cost:	$40 per monthly session

Children's Yoga Class (4-10 yrs.) - Finally, a Yoga class just for kids! Certified Child Yoga instructors make Yoga fun, entertaining, and beneficial for your child. Parent participation welcome, but not required. Members only please!

Durango Hills
Days:	Mondays (ongoing)
Time:	5:30 to 6 p.m.
Members:	Free!

Centennial Hills
Days:	Mondays (ongoing)
Time:	4:30 to 5 p.m.
Members:	Free!