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Program > Health &
Fitness > Aerobics
Aerobics
|
Heinrich |
Centennial
Hills |
Durango Hills
|
| Basic Step |
Cycle/Pump It |
Ab Blast |
| Body by Belly Dance |
Kickbox Pump |
Advanced Tai Chi |
| Boot Camp |
Hip Hop Jazz |
Aerobic Dance Class |
| Indoor Cycling |
Hi/Lo/Tone |
Bootcamp |
| Low Impact Aerobics |
Cardio Kickboxing |
Indoor Cycling |
| NIA |
Pump Express |
Kick & Pump |
| Body Pump |
Mix It Up |
Boogie Line Dance |
| Six-Pack Attack |
Child's Yoga |
NIA |
| Tai Chi |
Adult Yoga |
Pilates |
| Tighten-N'-Tone (T-N-T) |
Pilates |
Tone It |
| Low-Impact Kickboxing |
Cycle Express |
Step Aerobics |
| Yoga |
Cycle/Yoga |
Step-N'-Tone |
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Tai Chi |
Tai Chi |
| |
Pilates/Yoga |
Yoga |
Click
here
to see the descriptions of these programs.
These classes are free for members only! Contact
the front desk for details on health and fitness programming.
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Fitness Schedule
(click to download):
Heinrich YMCA
Centennial Hills YMCA
Durango Hills YMCA |
