Exercise Classes in Las Vegas | 702-877-9622
Exercise Classes in Las Vegas

YMCA offers a wide range of exercise classes in Las Vegas at each one of our four locations. Our classes are tailored for any age group - from kids 5 years and older to adults and senior citizens. There is no better set of exercise classes in Las Vegas than the Y!

 

Adult Exercise Classes in Las Vegas

We offer a wide range of exercise classes for beginner, intermediate and advanced individuals. Example classes include:

  • Les Mills Group Classes: BODYPUMP classes that use barbell training and music, CX30 for short and sharp moderate-to-intense workouts, BODYCOMBAT for advanced training and RPM cycling classes
  • Cardio Dance Classes: Basic Step, Boogie Line Dance, Hot Hula Fitness, Zumba
  • BALLETONE: barefoot training meets strength, cardio and flexibility
  • Yoga and Stretch-Oriented Classes: Pilates,Tai Chi, Tighten ‘n’ Tone (TNT)
  • Cardio Kickboxing
  • Kettlebells: provide strength training, cardio, flexibility and balance

 

Exercise Classes for Active Older Adults and Senior Citizens

The Y offers similar options above, but our Active Older Adult exercise classes are at your own pace. In addition, we offer low impact exercise classes like Water Fitness, Arthritic Splash and Gentle Yoga.

 

Exercise Classes for Kids

Our kids-oriented exercise classes in Las Vegas include an entire program for children at all age groups, starting at age five. Example exercise classes for kids include traditional classes like basketball and swimming as well as innovative classes to keep it fun and light like:

  • Kids C.A.T.C.H.: promotes physical activity through different sport activities and games
  • Kids Yoga: introduce you child to beginner yoga poses
  • Hip Hop with Fred: Saturday morning dance class that is easy and fun to follow
  • Zumbatomic: children’s version of the adult Zumba Fitness class
  • Y Kids Bootcamp: basic drills to develop cardio and muscular shape
  • Kids Circuit Training: use of free weights and machines

 

Learn more about our exercise classes in Las Vegas by finding the location nearest you, or call (702) 877-9622.

I WANT TO:

 

  Join Our EClub

We have helped thousands of members reach their full potential, let us help you!