CHANGE BEHAVIOR
BE HEALTHY

Join the Y's Healthy Lifestyles Program at the SkyView YMCA

The Y’s Healthy Lifestyles Program includes 22 small group discussion sessions facilitated by a trained YMCA lifestyle coach. Over the course of 10 months, we will help you adopt healthy behaviors that will eventually lead to improved health.

Is it for me?
If you are ready to make a lifestyle change in the areas of weight and stress management, physical activity and improved nutrition, this is for you.

Where and when will it be held?
Start date TBD, meetings will be held Mondays, 6 p.m.
SkyView YMCA (multipurpose room)
3050 E. Centennial Parkway
North Las Vegas, NV 89081

Why should I participate?
Clinical studies show that the odds of making lifelong behavior changes increase dramatically with the support of others. This program offers that and more. It will positively impact your life!

How do I sign up?
Visit the SkyView YMCA front desk and sign the interest list. Our program facilitator will contact you.

What is the fee?
$119 (plus $40 if you are not a Y member)

Questions?
Call 998-9101 or email Russ Eidman, reidman@lasvegasymca.org.