Personal Fitness

City of Las Vegas Durango Hills Community Center,
Operated by the YMCA

See the schedule for session dates and times unless details appear below. Register online or at the front desk of any YMCA location.  Contact Colleen Beck at (702) 839-4916 or cbeck@lasvegasymca.org for more information. The YMCA’s four core values of caring, honesty, respect and responsibility are incorporated into every program.

Program Design
Let our certified wellness coaches design the perfect program to assist with your health and wellness journey.
Cost: $62

Personal Training (13 years+)
A trainer helps you formulate exercise goals and assist with your exercise format and execution. One-on-one training is proven to help you reach your health and wellness goals. Each session is one hour.
Cost: 1 session $36; 5 sessions $155; 10 sessions $300

NEW 30-Minute Personal Training Express Packages (13 years+)
Cost: 1 session $21; 5 sessions $88; 10 sessions $170

Buddy Personal Training
A trainer helps you and your friend achieve your individual fitness goals. Each session is one hour.
Cost: 1 session $52; 5 sessions $227; 10 sessions $435

Body Fat Analysis
Determine your amount of lean muscle tissue. We use the Omron Bioelectrical Impedance Method, which calculates results in minutes. You won't feel a thing! We advise you not to eat for two hours prior to testing.
Cost: $5 (First time is free for members! $5 for each additional analysis.)

Exercise Equipment Orientation (8 years+ cardio/13 years+ circuit)
As a member, you receive a FREE introduction to the proper use of our cardio and circuit strength equipment. Orientation includes a cardio and strength (upper and lower body) introduction. For information on the free-weight equipment, please contact the health and wellness director at (702) 839-4916. For safety purposes, a parent signature is required if orientation is declined.

Chair and Shiatsu Massages
A licensed massage therapist helps decrease anxiety, aid circulation, reduce stress and enhance your well-being. Register at the front desk.
When: Tuesdays, 9 a.m. – noon
Cost: $5 for 5 minutes, $10 for 10 minutes, $15 for 15 minutes, $30 for 30 minutes ($1/minute purchase in five-minute increments)

TRX is here! Call 240-9622 for info!
It's suspension training! This new, innovative bodyweight training fitness tool will soon be offered as a one-on-one personal training option. Watch for details.

Pickel Ball is here!
This simple paddle game is played using a special perforated, slow-moving ball over a tennis-type net on a badminton-sized court. All ages welcome. Check schedule for summer days and times.