City of Las Vegas Durango Hills Community Center,
Operated by the YMCA
FREE fitness classes are another value of YMCA membership. There are various levels of classes to suit your needs and fitness goals. Fitness classes are complimentary to members unless otherwise noted.
See the schedule for session dates and times unless details appear below. Registration is not necessary for most fitness classes. Contact Colleen Beck at (702) 839-4916 or cbeck@lasvegasymca.org for more information. The YMCA’s four core values of caring, honesty, respect and responsibility are incorporated into every program.
Coming soon! Watch for Pilates classes. We're also adding Beginner Tai Chi in October - Fridays at 10 a.m.
Adult Fitness (Kids 8 years+ with parent participation welcome)
20/20/20 Fusion
Get a great workout for your entire body, inside and out! This combo class includes 20 minutes each of cardio, sculpting and stretching/breathing to give you a complete workout. Join in on any or all sections to fit your needs. All fitness levels welcome.
Boogie Line Dance
If you love to dance and burn calories, this fun-filled line dance aerobic workout is for you. This exciting class teaches new moves to get your heart rate up and put a smile on your face. Fun for all levels.
Boot Camp
Get in tiptop shape as our instructor leads you through a series of military drills.
Cardio Kickboxing
Kick it up in this high-energy class that includes kickboxing techniques, basic punches and combo drills set to today’s music. A low-impact option also is offered.
Cardio Sculpt
Get a moderate-to-high progressive cardio/weight interval aerobic training.
Cycle and Tone
This is a traditional indoor cycle class with an added bonus. We incorporate short segments of upper body toning to give you a full-body workout.
Dance Aerobics
It's an awesome 50-minute aerobics workout for the whole family! Up-to-the-minute dance moves use your abs for a core-conditioning, heart-pumping workout. Feel upbeat and energized!
Hip Hop
Enjoy a variety of cardio jam-style classes that blend the latest dance moves to make you sweat.
Indoor Cycling
Whether you’re a beginner, recreational cyclist or serious racer, this class on cutting-edge indoor stationary bikes provides an excellent workout with no joint impact. Check the schedule for specialty cycling classes.
Noon Time Get To Know It
Are you just getting started? Experience different class formats and learn basic and group exercise/yoga fundamentals to take with you to the next level. You'll love the safe, fun, non-competitive environment.
Silver & Fit
This low-impact class is designed for moderately active adults (age 55+) with optional use of chairs, bands and dumbbells. It's fun-filled and easy to follow, with emphasis on strength, balance and endurance.
Step It Out
Experience a cardio dance/step class offering a high/low impact cardio workout with high/low intensity on a platform step.
Sunset Cycle
Get a great evening workout with this powerful class. Motivating music helps you reach your body's potential while burning away unwanted fat. Great way to finish your day!
Tai Chi
Improve your relaxation, circulation, balance and coordination while discovering your inner peace.
Beginner/Senior Yoga
Join our Yoga therapist as she guides you through traditional yoga poses with added care. If you're a first timer or want to fine tune your skills, this is the class for you.
Power Yoga
Challenge your Yoga strength and skills in this powerful class. Instructor leads class through a series of traditional posses, flowing sun salutations, inversions, stretching and relaxation for and all-over spirit, mind and body experience!
Vinyassa Yoga
Experience a high sweat, level 2-3 power flow yoga class. New participants are welcome.
Yoga
Practice traditional poses, sun salutations, stretches and relaxation techniques. Class may include power/strength training focused on total body toning, increased flexibility and range of motion.
Zumba
Join the party! Learn Latin-style dance routines in the latest, hottest fitness workout. Get your heart pumping and burn calories while having fun! Great for the entire family.
Zumba Gold
This Silver & Fit dance powered by Zumba Gold is a fun-filled, safe and easy-to-follow Latin dance program created for active older adults and appropriate for all fitness levels. We simplify the merengue, salsa, cha-cha, belly dance, cumbia, flamenco, tango and rock & roll so you get a total body workout that is inspiring and fun!
55+ Fitness
Looking for the lighter side of yoga plus muscle conditioning? This is for you! Join us in a comfortable, non-competitive setting.
Family & Youth Fitness
Dance to the Beat
This fun dance choreography class is for your whole family! Experience a core-conditioning, heart-pumping workout while exercising your mind. We offer level 1 (beginner/intermediate) and level 2 (intermediate/advanced). Learn dance moves you've always wanted to try while getting a full-body workout.
Family Streetbeat
Every member of your family, regardless of age or fitness level, will benefit from this cardiovascular workout that includes simple hip-hop moves choreographed to today’s music.
Hip Hop for Kids (6-12 years)
Kids learn street beat, hip hop and break dance moves.
Mikel′s YMCA Dance Academy (3 years - teen)
Your dancer will receive training in ballet, tap, jazz, hip hop and combo. Dancers can also join the dance team and perform at special events. Call 592-8747 for more information. Registration is required.
When: Mondays, 4-5 p.m.
Cost: $40 monthly plus fee for costume and pom poms
Teen Strength Training & Conditioning (13-17 years)
Your teen will learn fundamentals of strength training, cardiovascular fitness, flexibility, basic nutrition, muscle anatomy and body awareness.
When: Four-week session begins first Thursday monthly at 4 p.m.
Cost: $41 monthly
Y-Kids (6-12 years)
This is "fun fitness" at its best! Kids participate in different activities each day. Y-Kids incorporates teamwork, agility and loads of good times! It's free with your membership, no registration required.