Active Older Adults

City of Las Vegas Durango Hills Community Center,
Operated by the YMCA

FREE wellness classes are another value of YMCA membership. There are various levels of classes to suit your needs and health and wellness goals. Classes are complimentary to members unless otherwise noted.

See the schedule for session dates and times unless details appear below. Registration is not necessary for most classes. Contact Colleen Beck at (702) 839-4916 or cbeck@lasvegasymca.org for more information. The YMCA’s four core values of caring, honesty, respect and responsibility are incorporated into every program.

Just for Humana (Silver & Fit) and Senior Dimensions insurance cardholders
Get a FREE membership at the front desk. Just remember to scan your YMCA card at the desk before enjoying classes.

Fundamentals of Tai Chi Chuan
This beginner's class designed to give participants the basics in Tai Chi Chuan is ideal as a prerequisite to Tai Chi class or for those who wish to develop deeper into each movement.

Senior/Beginner Yoga
Learn or practice yoga postures in a non-competitive atmosphere. Great if you're just starting out or looking to polish your current yoga skills.

Senior Yoga Therapy
Our yoga instructor guides you through traditional poses with added care. If you're a first timer or just need a gentle stretching class, this is the option for you!

Silver and Fit
Attain better health with the help of this low-impact fitness and healthy-aging program. If you’re a moderately active older adult, you’ll love the focus on flexibility, stability, balance, cardio endurance, coordination, agility and muscle strength. Includes Zumba gold and line dancing for added fun!

Zumba Gold
This Silver & Fit dance powered by Zumba Gold is a fun-filled, safe and easy-to-follow Latin dance program created for active older adults and appropriate for all fitness levels. We simplify the merengue, salsa, cha-cha, belly dance, cumbia, flamenco, tango and rock & roll so you get a total body workout that is inspiring and fun!

55+ Fitness
Looking for the lighter side of yoga plus muscle conditioning? This is for you! Join us in a comfortable, non-competitive setting.