City of Las Vegas Centennial Hills Community Center,
Operated by the YMCA

FREE fitness classes are another value of YMCA membership. There are various levels of classes to suit your needs and fitness goals. Fitness classes are complimentary to members unless otherwise noted.

See the schedule for session dates and times unless details appear below. Registration is not necessary for most fitness classes. Contact Sandy Doherty at (702) 476-6742 or sdoherty@lasvegasymca.org for more information. The YMCA’s four core values of caring, honesty, respect and responsibility are incorporated into every program.

Arthritis Splash
If you’re an ambulatory individual with arthritis, get a zero-impact workout while focusing on sustaining and/or improving muscle and joint mobility while improving overall fitness. This class eases aches, pains and gets you moving.

Basic Aquafit (water shoes recommended)
Experience a low-impact workout focused on cardiovascular conditioning, strength training and flexibility. It gets your heart pumping and burns calories. Class is held in deep and shallow water and uses a variety of equipment.

Advanced Aqua Fitness (water shoes recommended)
This power/strength class offers higher impact circuit training using Speedo equipment. Your endurance/flexibility in deep/shallow water measures your heart rate. The combo class merges power and endurance.

Water Boot Camp (water shoes recommended)
Get a calorie-burning workout that keeps your heart rate up while you trim and tone. This water resistance training uses water dumbbells and “noodles.”