Personal Fitness

Bill & Lillie Heinrich YMCA

See the schedule for session dates and times unless details appear below. Register online or at the front desk of any YMCA location. (PLEASE NOTE: Online registration is temporarily unavailable, as we are transitioning to an improved online registration system. We apologize for any inconvenience.) Contact Jessica Pagel at (702) 877-7272 or jpagel@lasvegasymca.org for more information. The YMCA’s four core values of caring, honesty, respect and responsibility are incorporated into every program.

Personal Training (13 years+)
A trainer helps you formulate exercise goals and assist with your exercise format and execution. One-on-one training is proven to help you reach your health and wellness goals. Each session is one hour.
Cost: 1 session $35; 5 sessions $150; 10 sessions $295; Program Design $41

30-Minute Personal Training Express Packages (13 years+)
Cost: 1 session $20; 5 sessions $85; 10 sessions $165

Buddy Personal Training
A trainer helps you and your friend, spouse or child achieve your individual fitness goals. Each session is one hour.
Cost: 1 session $50; 5 sessions $220; 10 sessions $425

Body Fat Analysis
Get biofeedback by a handheld monitor or skinfold calipers to determine your amount of lean muscle tissue.
Cost: $5 (First time is free for members! $5 for each additional analysis.)

Wellness Orientations 
Here at the Y we are excited to help you attain a healthy lifestyle. We want to learn more about you and your wellness goals while also providing you with an introduction to the proper us of our cardio and circuit strength equipment. This orientation is complimentary with your membership.

 

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